Hear about ginger water and see the best way to have more health in tasty and natural ways.
Many studies said there are many benefits from ginger and this is refreshing.
This aids digestion, stops pregnancy nausea, has antioxidants, stops vertigo, cold and flu.
Having ginger water helps the heart too. This root lowers pressure and LDL cholesterol.
High LDL means atherosclerosis, or plaque in arteries that get harder.
Experts said ginger is just as good as ibuprofen, or non-steroid drug for inflammation, soothing pain and has no side effects!
Ibuprofen makes belly damages and intestine damages, also lowers PMS cramps, removes knee pain and osteoporosis pain.
Antioxidants in ginger also fight cancer, and stop inflammation TNF-a, or tumor necrosis alpha factor.
This is cell signal protein for inflammation. Apart from cancer, also this links to depression, Alzheimer, depression, IBD, psoriasis.
Ginger stops this protein and stops issues too.
Make this drink now.
Water with ginger recipe
2 inch ginger root
Half lemon juice
3 cups water
Grate the ginger, add lemon and water, in end add honey. After 5 min, strain and drink all day long.
Source and image source: healthyfoodhouse.com