This recipe is amazing and aids in many issues, like pain in joints, immunity, swelling and more. This water is taken in the morning for all day energy. This tropical fruit has bromelain, vitamin C and other things vital.
Inflammation curing– bromelain fights inflammation and makes detox in every organ. Drink It in the morning and soothe injuries or arthritis.
Weight loss– a diuretic fruit that removes excess water. Also boosts metabolism for weight loss.
No intestine parasites– this water can remove them in 3 days
Thyroid health– it has iodine and bromelain for thyroid boost and health
Electrolyte balance– it has potassium and makes balance in electrolytes and fatigue removal
No toxins and heavy metals it has enzymes and antioxidants for detox
Digestion– bromelain makes good digestion of proteins
Strong gums and teeth– it has calcium for the bone tissues
Eyesight – the fruit has beta carotene antioxidant for the eyes. A study claimed over 3 servings pineapple per day lower risk of macular degeneration, lead cause of blindness.
Cancer prevention– a study said bromelain is better than 5-fluoracil, chemo drug for cancer
Pineapple water recipe
A liter water
6 mint leaves
Put the water in jar and close with lid. Peel and chop the pineapple and add this in the jar. Add mint last. Refrigerate closed for 10 days and drink it next day. Have first glass before breakfast and the rest all day long.
Source and image source: organichealthcorner.com