How Much Water You Need According To The Body Weight

So, how much water do you need according to your body weight.

Water amount daily depends on your weight and activity levels too. The body is 60% water and we lose water with sweating and urine.

MayoClinic.com said we lose 6.3 cups daily from urine and 4 cups from sweating, bowels or breathing too. We get some food from water, but just a bit. This is maybe 20% daily. So, get more!

Experts agree that water is crucial for overall health and good weight, and that amount is ½ of our weight every day. If you are 160 lbs you need 80 oz water. If you are inactive divide this weight by 2/3 and not a half.

Source and image source: organichealthuniverse.com



  1. Pingback: Google

  2. Pingback: Google

  3. Pingback: adam and eve naughty rabbit

  4. Pingback: g spot vibrater

  5. Pingback: how to use adam and eve super stretch tickler sleeves

  6. Pingback: adult games review

  7. Pingback: adam and eve online

  8. Pingback: rapture vibator

  9. Pingback: adam and eve discount codes

  10. Pingback: Iphone charger

  11. Pingback: Startup

  12. Pingback: your all in one traveling resource

  13. Pingback: hireahacker.net reviews

  14. Pingback: free download for windows 7

  15. Pingback: free download for pc windows

  16. Pingback: pc games for windows 10

  17. Pingback: free download for pc windows

  18. Pingback: oral sex confessions

  19. Pingback: clitoral vibrator

  20. Pingback: pc apps for windows 8

  21. Pingback: free download for windows pc

  22. Pingback: free download for pc windows

  23. Pingback: download pc games for windows 7

  24. Pingback: free download for pc windows

  25. Pingback: how to use a spreader bar

  26. Pingback: free download for windows

  27. Pingback: pc games free download full version for windows 10

  28. Pingback: satisfyer pro deluxe

  29. Pingback: today holidays

  30. Pingback: small vibrator

  31. Pingback: free full download for windows pc

  32. Pingback: games for pc download

  33. Pingback: mobile masseur paris

  34. Pingback: masaje tantra barcelona

  35. Pingback: new free games

  36. Pingback: amazon bitcoin

  37. Pingback: japanese fukui datumou

  38. Pingback: japanese fukui datumou

  39. Pingback: بهینه سازی سایت

  40. Pingback: Phone sale

  41. Pingback: sex toys for anal sex

  42. Pingback: security guard

  43. Pingback: super head honcho review

  44. Pingback: bunny vibrator

  45. Pingback: adult g spot vibrators

  46. Pingback: how do people make money online

  47. Pingback: oral sex stimulator

  48. Pingback: adam and eve unboxing

  49. Pingback: female vibrator

  50. Pingback: datumoufukuiken

  51. Pingback: latest news big island

  52. Pingback: Buchhaltung

  53. Pingback: purest kona coffees

  54. Pingback: 100% pure kona coffee

  55. Pingback: AC Blowing Agent

  56. Pingback: campervans campervans

  57. Pingback: evedensia

  58. Pingback: Portland Private School

  59. Pingback: Simeon-Yahweh

  60. Pingback: Zuma Reviews

  61. Pingback: large strap on

  62. Pingback: chin strap on with dildo

  63. Pingback: Wand Massager

  64. Pingback: G-Bunny Slim Review

  65. Pingback: Penis Pump

  66. Pingback: Sportsheets Doggie Strap

You must be logged in to post a comment Login

Leave a Reply

To Top