The liver is the vital organ for humans, and is the human lab for decomposing toxins and chemicals we eat or drink.
These chemicals can be both internal and external and come from food, water and other sources.
The liver cleans the blood, removes waste items and toxins. But if it is overworked you might have headaches and fatigue.
This is a health risk and you will be more prone to viruses and infections, so once in a while you have to cleanse the liver.
There are many detox methods online, but here you can see the best method. It was even used centuries back in Russia.
Get ½ cup raisins, cover them with warm water and let this simmer 15 minutes. After this period, rinse them with cold water.
Boil a bit of water aside, let it cool. Place the raisins in a cup and pour the water over them. Let this sit for 24 hours.
The next day, eat them and drink their water before a meal. Rest a bit for 60 min, and place during this time a bottle of warm water on the right belly side. Do this method every week for a months and just 2 times in a year.
After this, you will see results immediately. During this method, do not consume alcohol and greasy foods.
Source and image source: naturalcarebox.com