Diet & Weight Loss

You Can Lose Weight Fast, Just Drink This After Every Meal

Grapefruit Is the fruit rich with antioxidants and removes bacteria too. This citrus fruit also has vitamins B, E, D, C, A and calcium, mg, zinc, manganese, phosphorus, iron, copper. This is amazing for weight loss especially with honey.

This recipe is healthy and tasty.

You need:

Spoon honey

A grapefruit

Method:

Cut the fruit in half and with spoon, remove the middle pulp. Keep this In the fridge. Then mix the honey and pulp.

This has lycopene and pectin too for better health.

Pectin lowers insulin and also boosts metabolism and excess cholesterol is cured. Reduce the cholesterol by 15% and triglycerides by 27% with one such fruit daily.

Lycopene removes toxins and bad materials.

After lunch, have a few sips of this and wait 20 min before you drink the whole thing. This cures hypertension, heart issues and burns more calories.

If you are on meds for depression: buspar, valium, Zoloft, halcion, versed, tegretol –skip this drink and fruit.

Grapefruit has items that also cure colds. So this is perfect for flu season. Also it can prevent cancer and heart damages.

Source and image source: losingweightdone.com

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