The Benefits Of Having Lemon Water – Facts You Did Not Know

Many people love lemons. They refresh us. They are tasty and lemons are used in many ways. Lemon water recipes are the best and can be mixed with honey too.

The best benefits

Healthy digestion– a lot of professionals say good digestion is for the whole health. Lemons have fibers for a healthy colon. Have lemon water in the morning and boost metabolism as you detox in 24 hours.

Hydration– for many centuries salt was used for hydration and every healthy drink had salts, energy drinks with electrolytes were used for rehydration. When you are tired from physical activities you lose minerals and electrolytes like chloride, sodium, potassium and we lose this from the sweat. More water is needed for hydration but we need more than water too.

Good eyesight– kids know that carrots are good for the eyes but lemons are good too. They are from the citrus family and have vitamin C, antioxidants for no macular degeneration and cataracts

Smooth soft skin– this fruit and water makes the skin amazing. It is the perfect for skin health. Lemons have antioxidants for no wrinkles and slower aging.

Healthy liver– for overall health and keeps the liver good. Have this water and remove toxins, get enzymes and remove bad bacteria

Potassium– bananas have this and lemons too. Lemons are considered one of the top 5 mineral sources. This will cleanse kidneys and make heart, brain and muscles better

No illnesses– a cold can be cured with this and lemon water can prevent colds. The vitamin C keeps you safe from illnesses.

No inflammation– when we have some injuries, we have swelling, inflammation and this is normal. If the inflammation is chronic, this makes acidity and illnesses. This water removes acidity and uric acid for inflammation

Better pH– lemons are acidic fruits and make alkalinity in blood. We need acids for digestion and pH and too much acidity makes cholesterol and diabetes.

Speedy metabolism– for weight loss, this is the right recipe. Makes metabolism fast and burns calories. Also you get pectin fiber for satiety.

No coffee, get lemon after waking up– lots of us get coffee after we wake up. This is wrong. Energy from coffee is for 2-3 hours and lemon makes more energy after that. Have this for 2 weeks and feel less need for coffee.

Source and image source: organichealthuniverse.com



  1. Pingback: Google

  2. Pingback: Google

  3. Pingback: sirius radio gift

  4. Pingback: thrusting vibrator

  5. Pingback: adam and eve coupon code

  6. Pingback: how to use rocks off vibrator

  7. Pingback: forum seksa

  8. Pingback: iPhone 5 Charger

  9. Pingback: iPhone Charging Cable

  10. Pingback: traveling destinations

  11. Pingback: Lenovo

  12. Pingback: golfing equipment

  13. Pingback: hireahacker.net reviews

  14. Pingback: apps for pc download

  15. Pingback: free download for windows 10

  16. Pingback: pc games for windows 7

  17. Pingback: best blowjob

  18. Pingback: sex toys for clit

  19. Pingback: free download for windows

  20. Pingback: free download for windows 10

  21. Pingback: software download for windows 8

  22. Pingback: pc games free download for windows

  23. Pingback: app download for windows 8

  24. Pingback: pc games for laptop pc

  25. Pingback: sex toys

  26. Pingback: free app for pclaptop app free download

  27. Pingback: app download for windows

  28. Pingback: satisfyer deluxe pro review

  29. Pingback: remote vibrators

  30. Pingback: apps download for pc

  31. Pingback: software download for pc

  32. Pingback: masaje body body barcelona

  33. Pingback: massage naturiste paris

  34. Pingback: nintendope

  35. Pingback: boston amazon

  36. Pingback: japanese fukui datumou

  37. Pingback: سئو سایت

  38. Pingback: Tablet repair

  39. Pingback: anal sex toys

  40. Pingback: how to use head honcho

  41. Pingback: rabbit ears vibrator

  42. Pingback: tongue sex toys

  43. Pingback: how to use a beginner g-spot toy

  44. Pingback: unboxing bullet massager

  45. Pingback: twisting vibrator

  46. Pingback: auto taxi

  47. Pingback: Steuerberatung

  48. Pingback: interracial porn

  49. Pingback: Baby Highchair

  50. Pingback: campervans campervans

  51. Pingback: uppsala veterinärmottaning

  52. Pingback: K-8 Private School Portland

  53. Pingback: Yahweh-Jehovah

  54. Pingback: Zuma Vibe

  55. Pingback: the accomodator review

  56. Pingback: Best Magic Wand

  57. Pingback: Silicone Bunny Vibe

  58. Pingback: Adam & Eve Beginner's Power Pump

  59. Pingback: Sex Furniture and Prop Review

  60. Pingback: strapon female

  61. Pingback: Anal Lubricant

  62. Pingback: female stimulant cream

  63. Pingback: Flexi-Power Anal Vibrator

You must be logged in to post a comment Login

Leave a Reply

To Top