Regardless of the size, everybody wants breasts that are lifted and perky. A pretty pair of breasts is making every woman feel good for the opposite sex.
To make them in previous shape as before, tighten the tissue. This makes you feel pretty again. Many causes make this problem, disease, breastfeeding, bad nutrition, wrong bras, menopause etc.
Many methods help in this. The common and best is surgery. This costs a lot and can hurt too. But with natural methods you can reverse this again. At home, safe and good.
Almond il and aloe gel massage– aloe is amazing for the skin tightening. It was used for centuries to remove wrinkles. Massage them with this and also tone breasts up. Aloe, almond, all can be used for good blood flow. This makes blood vessels wider and lifted breasts.
Diet– diet also plays a role. Muscles under the breasts have to get tighter and this is only with adequate proteins. Also you need minerals, vitamins, calcium. Eat tomato, cabbage, broccoli, cauliflower, carrots, and reduce smoking and coffee.
Olive oil– everyone knows that olive oil has many benefits and values. It makes skin soft and tight. Massage it daily
Cucumber and egg yolk– cucumber tones skin and is used as facial mask. Yolk has nutrients and both combined make the skin perfect. Mix yolk and blended cucumber, apply on breasts and after 60 min wash it. do this daily and see changes after a week.
Swimming– even 30 min of this workout makes lifted breasts. This makes muscles tighter in chest.
Source and image source: myhealthylifeguide.net